Home Made ''Lime-ade''

Don have lemons, so cant make lemonade, so made lime-ade instead. Lol

But it taste refreshing too. Healthy too, made with organic honey.

I'm trying to go more organic after reading a book call The Tao of Detox recently. I din know so much (or care) about importance of the food acidity before that. Din know some professor actually already researched in 1931 that eating too much acidic food (eg, chicken, eggs, starchy and sugar and dairy products) will cause toxemia and in turn cause cell damage and in the end, forming cancers..and had actually won an Nobel Prize for it. But no one ever took notice of his findings and in the end, so many people have died and still dying of cancers today.

Alot of people used say, it's incorrect to eat fruits after dinner, but they never explain why. Now I know. Cos by the time the food starts digesting the meat and rice you have eaten, alot of acid forming stuff has already been in your stomach, the fruit that has been sitting inside the stomach is not digested at all, and in the presence of acid, it starts to ferment (like how beer is made) and cause lots of bulky gases and the vitamins are all lost. So making the healthy thing that you are eating becoming an unhealthy thing to do.

So, after reading the book, I have been on a simple detox plan for the past few weeks and I realise my skin allergies really improved by leaps and bounds that previous specialists medicine couldn't do a thing about and I am very happy with the results. Even my sinus problem seem to be better.

Now, I drink organic teas everyday (like green tea,anti-acid tea, all normal supermarket brands but organic). I used to drink green tea once a day, but now I incorporate other teas into other times of the day.I also stay away from processed foods like cookies (except for my Cookie..) and dairy products.

My family has also been ''motivated'' by me to start their own mini detox,

Monday, December 08, 2008